De-escalating family digital disagreements

Calm communication and shared problem-solving make screen-time disagreements manageable

Teen and parent in disagreement

How to set good digital rules that actually work

Clear, flexible screen rules build trust, responsibility, and healthy tech habits.

rules 1b

How to help your child take screen breaks (even when they don’t want to)

Consistent routines and support help kids take healthy screen breaks.

convo 2

How to maintain screen rules (without sounding like a broken record)

Balanced rules, open talk and encouragement make screen limits work smoothly.

 

rules 2b

How to use supervision tools (and get your child on board)

Use supervision tools collaboratively to guide and not control, your child online.

Teen using device

Setting screen time rules: what really matters?

Healthy screen habits come from balance, structure, awareness, and good modelling.

rules 3b
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